Gum recession, also known as gingival recession, refers to the gradual wearing away or pulling back of the gum tissue that surrounds and protects the teeth. As the gum tissue recedes, more of the tooth’s surface becomes exposed, including the tooth root. This can lead to tooth sensitivity, increased risk of tooth decay, and aesthetic concerns.
Inadequate brushing and flossing habits can contribute to the buildup of plaque and tartar, which can lead to gum disease and gum recession.
The most common cause of gum recession is periodontal disease, an infection of the gums and supporting structures. As gum disease progresses, it can cause the gums to recede, exposing the tooth roots.
Brushing your teeth too vigorously or using a toothbrush with hard bristles can damage the delicate gum tissue and lead to recession over time
Teeth that are misaligned or have excessive force placed on them during biting or chewing can lead to gum recession in the affected areas.
Accidental trauma, such as a blow to the mouth or an injury from dental procedures, can cause gum tissue to recede
Increased sensitivity to hot or cold temperatures
Teeth appearing longer due to receding gums, making the tooth roots more noticeable.
Notches or grooves at the gumline or near the tooth roots, which may indicate gum recession.
Red, swollen, or tender gums, particularly in the areas where recession is occurring.
Teeth that feel loose or a change in the way your teeth fit together when biting
Gum recession is a prevalent condition worldwide. According to a study ‘Prevalence of Gingival Recession and Associated Factors’ published in the Journal of Clinical Periodontology, approximately 88% of the population has at least one site with gum recession.
Increased Risk of Tooth Decay: Exposed tooth roots are more susceptible to decay, leading to cavities and potential tooth loss.
Tooth Sensitivity: Receding gums can expose the dentin layer of the tooth, causing heightened sensitivity to hot or cold temperatures.
Aesthetic Concerns: Gum recession can negatively affect the appearance of your smile, making your teeth appear longer or uneven.
SEEKING DENTAL TREATMENT: IF YOU NOTICE SIGNS OF GUM RECESSION, IT’S CRUCIAL TO SEEK DENTAL TREATMENT. HERE’S WHAT YOU CAN DO:
Improve Oral Hygiene: Maintain proper oral hygiene practices by brushing your teeth gently twice a day with a soft-bristled toothbrush, using fluoride toothpaste, and flossing daily. This helps prevent further gum recession and promotes gum health.
Professional Dental Care: Visit your dentist for a comprehensive evaluation. They will assess the extent of gum recession and determine the underlying cause. Professional cleaning, known as scaling and root planing, may be performed to remove plaque and tartar buildup.
Periodontal Treatments: In more severe cases, your dentist or periodontist may recommend additional treatments. These can include gum grafting procedures to cover exposed tooth roots, regenerative techniques to stimulate new tissue growth, or orthodontic treatments to address tooth misalignment contributing to recession.
Ongoing Maintenance: Regular dental check-ups and cleanings are crucial for monitoring the progress of gum recession and maintaining optimal oral health. Your dentist may recommend a personalized maintenance schedule based on your specific needs.
This article is designed to be for information purposes only and does not substitute or replace the advice of a registered health practitioner. Always seek the advice of your dentist or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment. Please view the site Disclaimer for more information.
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